this post was submitted on 26 Nov 2024
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Nobody knows why ultra-processed foods are bad for you (www.economist.com)
submitted 19 hours ago by rssbot@lemmy.bestiver.se to c/hackernews@lemmy.bestiver.se
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[–] PolyLlamaRous@lemmy.world 3 points 18 hours ago

The problem is that people don't know what UPFs are and many are super healthy.

"Whole grain breakfast cereal, Greek yogurt, and 100% whole wheat bread have more in common than being part of a “balanced breakfast”—they can all be classified as “ultra-processed” foods."