this post was submitted on 09 Nov 2024
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Alright, so, something I've been talking about with my therapist a lot, but I thoughts folks out here could have interesting povs.

To sum it up, I'm constantly trying to act like a saint (figuratively, I'm an atheist). There's one exception to this, people holding power and making others miserable in any way.

But basically, you know, this whole mentality of banishing anger, jealousy, egoism, selfishness, greed, desire for power and authority and all that? That's me.

I don't mean I manage to do so constantly, but that's what I strive for.

One could think, and I did think, it was a desire for social praise. But really, when I get praised, which happen a lot, I don't care and that's more awkward that anything (like : woa dude, it's not the Oscars or something, chill out). And little by little, I started to think it didn't have much to do with being praised, that's just striving to live as I think it's better to live. To live a life I'll me content with when the grim reaper will come and all praises won't mean anything anymore.

My therapist thinks it's not really an issue as long as it doesn't cause myself pain (which it does because I'm deaf to my own needs 50% of the times).

But I don't see a satisfying way to live apart from that.

One potential misinterpretation I'd like to prevent. It's a very strong drive, but it doesn't make me blind. It really doesn't happen a lot but whenever I'm angry, I'm not feeling guilty. I know why I feel this, it's just that I didn't have any other way to manage a situation/feeling. I'll just strive to do better next time by trying to modify the situation so that anger will not be the most probable answer.

Do you find it weird? Anyone adopting this kind of behavior? Maybe everyone does. It may sound a bit megalomaniac, like hey I'm exceptional, but it really isn't what I mean. To my own eyes, I'm not a bad or a good person. I'm just trying to be what I want. If somebody tries to be someone different, it's all fine by me.

TL;DR : Is having high moral standards for one's self weird or toxic? Does my message actually sound megalomaniac?

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[โ€“] needthosepylons@lemmy.world 2 points 1 week ago* (last edited 1 week ago) (1 children)

First, kind stranger, thank you very much for you answer. It's quite funny that I used to be quite patronizing too until I went through a major depression and became a slightly different person.

And yes I think I see what you mean. My therapist recently told me something quite close, but I'm not sure I'll find the words to translate it to English. But yes, clearly, I'm trapped in a "overdoing-collapse" cycle I still need to learn to manage in a better way. Although.. maybe I'm making progress in this regard, I tend to collapse less and less heavily, and I sometimes take breaks.

The thought you brought up us very interesting, and my own answer us quite simple. To contextualize, I've been active in a few community organizations in the past, then it all stopped when I moved to another city. Now, I just happen to like people I sometimes meet and try to behave as I described. But it's quite close to a normal life too. Closer than before at least.

And so, I met a thought similar to yours a few days ago, an answer came from my heart : "I don't know. But what I know is that wishing I was something/someone else that the thing/person I am, trying to force myself to do something I currently can't do is preparing myself for a life of guilt and misery, and likely make my loved ones pay for this guilt and misery. And that can't be good".

How does this sound to you? I'm not sure about it, but I've sticked with this answer ever since.

[โ€“] ajdndkk@sh.itjust.works 1 points 1 week ago (1 children)

This answer is very good and is consistent with with your belief to consider your limitations.

However I see myself somehow different since I do not have depression or other mental issues I am aware of.

So I believe I could take some extra time to volunteer and I hope I will be able to bring myself to do just that. But since I have a young baby it will of course be time limited. So I will probably start small and just take a bag to my walks and pickup some trash.

Although making this conversation feels like bragging to myself that I am a good person (by trying my best).

But hey this conversation is still very interesting and I would like to keep it going.

Do you believe religions/churches are meant to be just communities of people who try to be the best versions of themselves? (Of course in different ways and for different reasons - like to achieve eternal life)

Also how easy do you find changing your character to match what you would like to be? Eg. Becoming not patronizing.

I found it somehow very easy to come from me being a geek and being somewhat awkward around kids to be the funny uncle. Or by not liking animals to now owning a cat.

I like this conversation very much too. And I like the way you describe your will to volunteer and your conception of the steps ahead.

As for religions, I'm not certain. I can really like and admire people who live and love deeply something in the religious faith. Alone or with others. But communities.. I'm not saying social control is bad in itself but this type of social control is rather frightening to me.

And changing... What a topic! Did you ever try to measure the time it takes you to change on a specific aspect? It's a very strange yet reassuring experience. I used to do this a lot, a bit less nowadays, but for example, I'd write :

"learn to handle praise to be as kind as possible with others, understanding it as" somehow I kinda like something in you" and accept the kindness but be unsettled by the praise itself, or, better, make yourself truly incapable of understanding it as a praise"

in a notebook, because it was a very often present in my thoughts and then, after writing, forget about it. Let things unfold organically without giving it much thoughts. An indeterminate time later, I'd be praised for school performance, for example, and.. somehow, in a way I couldn't fully understand, I both felt I understood the praise and I didn't really know what to make of it, all the sudden.

Then, a few weeks later, after processing the event, grab my notebook and write : "8 months".

It's quite interesting, and gives a little sense of : "Hmmm.. this may take quite a time, but let's see when/how/by which ways I'll try to get there.. or at least somewhere close!"