this post was submitted on 05 Nov 2024
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You're perfectly right. And it's not just about energy, which there is a lot of in oils and proteins too. In nature, the sweetest things you'll get are different kinds of fruit - all packed full of vitamins, antioxidants, fiber and whatnot. And they're seasonal, so if you don't eat them right away, you're going to have to wait another year. So our taste makes us eat as much as we can. Sugar, of cours, is cheating.
(I just happen to be on my way to buy some pastries.)
The sweetest thing in nature is honey, nearly pure sugar that doesn't spoil. Honey tends to be available year round in Africa where our taste buds evolved.
And with medicinal properties ;) A bit tricky to get though.
A bit, but it's a major caloric source in forager diets.