this post was submitted on 11 Jun 2024
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Running

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I apologize for how negative that sounds! It's been 3 months. I unfortunately can't be as consistent as I'd like because of chronic utis. I currently go about 8-10 km/h for 20 mins at a time, 2-3 times a week when I'm healthy. I keep at it because I've noticed a boost in my general energy and mood, but I hate pretty much every second of actually running. I read that that's normal as you start out, especially if you start from zero like I did. But I've also read you eventually start to tolerate and then later enjoy it. How long did it take for you to get to that point?

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For me, it never stopped sucking. I ran for years because I had a good group to run with, but I always hated the running part. Still do. So I don’t run anymore. But I absolutely love to ride a bike! Rowing and xc skiing are really enjoyable for me too. Try finding something you like more!