this post was submitted on 11 Jun 2024
3 points (100.0% liked)
Running
2531 readers
52 users here now
A place for runners.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
One thing that made me forget about the bad aspects of running is running on a treadmill while watching action movies. The increased heart rate works great for both of those, and having the treadmill to keep my pace steady allowed me to run farther than I had in other situations like running outside or running while listening to audiobooks.
Also, running in nature is more enjoyable than running around the parking lot or whatever.
Some people never enjoy running though, and just tolerate it for its benefits. Maybe that's you?