this post was submitted on 08 Oct 2024
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I get the lemonade version sometimes and it only has a couple of grams of sugar, iirc. I like it for hikes and things like that. Usually I'll get the powder packs and put some in my water bottle.
DripDrop powder packs are a possible alternative if you don't want to support Logan Paul. They have a variety pack. I used them to keep hydrated during colonoscopy prep, lol.
https://www.dripdrop.com/
Can also recomment "Sqwincher" (stupid name aside) products.
https://www.sqwincher.com/products/single-serve-qwik-stik-zero/
As they market primarily to people working in construction / other trades - and are therefore sold at the likes of electrical and safety supply stores - we buy them in bulk for when we're spending weeks installing racks of servers in our datacentre at work.
If we're purely talking about hydration and electrolytes, a can of V8 has more electrolytes than a bottle of Gatorade. And nowhere near the amount of sugar or sweetener.
Nice for me because I need the electrolytes on a daily basis and I have yet to find a sport drink or powdered mix I like.