this post was submitted on 08 Oct 2024
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Lemmy Shitpost

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[–] MagnyusG@lemmy.world 75 points 1 month ago (2 children)
[–] HeyThisIsntTheYMCA@lemmy.world 49 points 1 month ago (1 children)

Zoomers: "don't put this evil on me. Blame the alphas"
Alphas: "I didn't ask for this shit"

[–] MagnyusG@lemmy.world 25 points 1 month ago

Owned by millennials, marketed to zoomers, primarily consumed by gen alpha.

[–] Revan343@lemmy.ca 4 points 1 month ago (1 children)
[–] flames5123@lemmy.world 5 points 1 month ago (2 children)

It only has 20 calories. I’m all for hating on Prime, but it’s not heavy in sugar at all. Definitely fake sugars. And heavy on caffeine.

[–] Revan343@lemmy.ca 3 points 1 month ago

Oh, I didn't realize it was mostly artificial sweeteners. I just remembered trying it, and finding it cloyingly sweet compared to gatorade

[–] Lucidlethargy@sh.itjust.works 3 points 1 month ago* (last edited 1 month ago) (2 children)

The thing about fake sugar is that it's arguably worse for you than the real thing. Fake sugar should really only be prized by diabetics and dentists.

[–] flames5123@lemmy.world 1 points 1 month ago

I dunno. I like drinking Coke Zero cocktails when I’m trying to lose weight. It works. ¯\_(ツ)_/¯

[–] trashgirlfriend@lemmy.world 0 points 1 month ago (1 children)

Ah yes, the "we made rats eat 20kg of aspartame and they died" thing

[–] FlyingSquid@lemmy.world 2 points 1 month ago (1 children)
[–] trashgirlfriend@lemmy.world 1 points 1 month ago (1 children)

Idk, doesn't seem that damning to me considering that people who have more body fat might tend to consume more artificial sweetener and other such factors.

Don't have the time to look into the particular paper and other research right now though.

[–] Revan343@lemmy.ca 1 points 1 month ago

The basic and essentially unavoidable problem with artificial sweeteners is that tasting sweet food triggers the release of insulin, which then tanks your blood sugar level because you didn't eat any actual sugar, which then makes you hungry, causing you to eat more.

The best way to try and compensate for that is to pair artificial sweeteners with complex carbohydrates and large amounts of fiber, which is of course not how they are usually used