LoseIt: Lose the Fat

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A community for weight-loss, primarily by means of inducing a caloric deficit.

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Meal Prep Ideas for this Weekend? (lemm.ee)

submitted 1 month ago by helloworld55@lemm.ee to c/loseit@discuss.tchncs.de

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Hello everyone! I wanted to start meal prepping this month for lunch. I'm trying to cut down on my sodium, and I found my deli sandwiches are a big source of that. This weekend I'll be trying to make a sandwich from shredded chicken. At the moment I'll be using this recipe: https://livesimply.me/prep-day-how-to-make-easy-crock-pot-shredded-chicken-using-a-whole-chicken/

If anyone has any meal prep ideas for lunch, please share! I am tired of cooking everyday, I want thr convenience of a quick microwave meal without all the salt and extra stuff.

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[–] Elaine@lemm.ee 1 points 4 weeks ago

I’m on low sodium because of salt sensitivity- I was today years old when I learned there is low sodium salt.