this post was submitted on 23 Aug 2024
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Funny

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[–] Ibaudia@lemmy.world 4 points 2 weeks ago (3 children)

I have Postural Orthostatic Tachycardia Syndrome so this would definitely make me feel better... but fuck it no way, I need my sleeps and I habitually stay up late.

[–] Phil_in_here@lemmy.ca 4 points 2 weeks ago (2 children)

It's the classic "pick 2".

Exercise

Sleep

Reduce Stress

[–] jerkface@lemmy.ca 0 points 2 weeks ago

When I exercise, I need an hour less sleep a day.

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