this post was submitted on 21 Aug 2024
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ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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[–] GlendatheGayWitch@lemmy.world 3 points 3 months ago

Enya can be helpful for me. Otherwise soothing classical music, the fast and loud works can be a little too distracting. It also helps me to listen to the same thing when doing a task to train my brain to focus when listening to it.