this post was submitted on 21 Aug 2024
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It is a badge i would wear with honor, because soy is awesome and the myth is bullshit.
afaik, it's not really a myth. it does actually have plenty of phytoestrogens and it's often recommended as a supplement for HRT. Probably not enough to have much of an effect on its own though
you think because it has "estrogens" in the name it turns you into a girl. phyto- means plant. are you a plant?
by who? facebook?
Exactly. It has a similar name in one of the ingredients. But: this ingredient is not estrogen and it basically has zero impact on the hormones in your body. And all experts know that. That's why there's no scientific papers supporting this whole soy / estrogen theory.