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How do you get motivated in the morning? (lemmy.world)

submitted 3 months ago by Cringedrif@lemmy.world to c/asklemmy@lemmy.ml

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[–] Cringedrif@lemmy.world 2 points 3 months ago

I worked overnight shifts for 18 years before this job. During that time I only got about 3 to 5 hours of sleep a day. Now the more sleep I get the less I want to move in the morning.