this post was submitted on 19 Aug 2024
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[โ€“] Angry_Autist@lemmy.world 3 points 3 months ago (1 children)

I forget what its called but basically it's unconscious revenge on feeling like your life isn't your own, so you 'take back' time by delaying sleep.

[โ€“] hikaru755@lemmy.world 14 points 3 months ago* (last edited 3 months ago)

Revenge bedtime procrastination is the term you're looking for. Although I'm not sure that's actually what the OP is describing