this post was submitted on 29 Jun 2024
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Running
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I've always been a casual runner, never really trained seriously and threw some gear on whenever my body started telling me it needed it. In recent years that's led to a pretty lax schedule. Yesterday I ran 5k and it marked 6 months of running at least once a week, which is the most consistent I've been in about a decade. I'm pretty happy with that.
Go you!