this post was submitted on 12 Aug 2024
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A few minutes ago I suddenly woke up , I didn't sleep well

At the beginning everything was normal , then I blinked and ...

The lighting suddenly became more yellow (and unnatural) and the closet I was looking at turned into a frightening and shocking appearance (the closet itself, it was vandalized in a way that I can't even remember to describe). I remained in shock for three or four seconds, then I found myself closing my eyes tightly ( it was an involuntary reaction ), and when I opened my eyes again, everything returned to normal.

This is the first time in my life that this has happened to me

So ... any scientific explanation?

Thanks in advance

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[–] AbouBenAdhem@lemmy.world 18 points 1 month ago* (last edited 1 month ago) (5 children)

They said they were “in shock for three or four seconds”, and they describe their only movement during the episode—closing their eyes—as involuntary.

We need to consider OP’s actual physiological response, not just the vocabulary they use to describe it.

[–] cosmicrookie@lemmy.world -3 points 1 month ago (4 children)

Ok - not describing any movement, does not mean that they did not move, or were unable to. Just like not describe their breathing or heartbeat, does not mean that they were not able to breathe or had a cardiac arrest.

Further more, they mention that they were in a chock for 3-4 seconds, after seeing the closet change appearance. Anyone would be that while experiencing a hallucination or something that they perceive unnatural. Also they say that they initially woke up and everything was normal, to start with. If it had been sleep paralysis, this would not be the case.

In any case, this is not programing - it is a human describing a weird situation. If it had been sleep paralysis, you would expect them to specifically describe their inability to move, and not describe it as in being in a shock.

I am much more prone to agree with the other user, who mention hypnagogia, or rather just a case of prolonged transition between sleep and awake.

[–] Anticorp@lemmy.world 1 points 3 weeks ago (1 children)
[–] cosmicrookie@lemmy.world 1 points 3 weeks ago

Dude... its almost a week old post... just scroll by it!

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