this post was submitted on 14 Aug 2024
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Forget tofu - I can never seem to cook it right. I like the approach just one less red meat meal per week (for example, chicken is better for you and better for the environment), or one less meat meal per week (there are many common meals that happen to not have meat, like a salad, or eggs, or depending on how you count fish). I can have a black bean patty without being vegetarian
Look at what a small change over the whole population cannot do! Looks like a long term trend in the right direction, but heading back up over the last decade
https://aei.ag/overview/article/meat-consumption-trends-2023
I like to saute tons of onions at once and use them throughout the week, after doing a bunch I'll deglaze, add salt and seasoning and simmer a bunch of tofu in that. Gives good color and great flavor, and can be added to basically any meal.