depression_now!

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

founded 1 year ago

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Discoslugs@lemmy.world

I have hobbies, but nothing is fun. It's like being in a hospital, you do things to pass the time. (lemmy.world)

submitted 2 months ago by alyth@lemmy.world to c/depression_now@lemmy.world

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Thoughts?

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[–] Aquila@sh.itjust.works 2 points 2 months ago

Sounds like you need medication and therapy. Depression is like an infection. It doesn’t get better on its own you gotta get treatment. I can’t stress enough that therapy and medication are required to treat depression. Depression fucks with your perception and distorts everything.

It’s a pita to find a therapist and psych but ask for help from a friend or family member. That way they can do the heavy lifting while you begin recovery. You wouldn’t expect someone in bed with the flu and 102 fever to help themselves. Someone needs to help you help yourself.

Pm me if you want more info