Asklemmy

43940 readers

394 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

if you are a nurse or know nurses, do you / they feel sore after each shift? (linux.community)

submitted 3 months ago by eli04@linux.community to c/asklemmy@lemmy.ml

8 comments fedilink hide all child comments

a normal shift to me means not having a 30 minute pause, but being constantly moving. If you are lucky, you can pause for 3 minutes and drink coffee or juice when nobody is looking.

I finish every shift with sore muscles. Am I the only one?

you are viewing a single comment's thread
view the rest of the comments

[–] Meltrax@lemmy.world 1 points 3 months ago

My girlfriend is a nurse. 7-7 shifts, days and nights, it alternates.

She's gotten used to it, isn't sore from the work anymore. Make sure you have good shoes. Do some research, ask your coworkers - having the right shoes makes a big difference when you're on your feet for 13-14 hours straight. Add some electrolytes to your water bottle. Doesn't need to be high in sugar unless you also aren't eating much too. Moving and standing and being active all day takes energy and hydration. Having some simple electrolytes and enough calories will also make a huge difference in how you feel at the end of the day. You're basically on a 12 hour hike every shift.