Get a quality bamboo pillow with crushed memory foam filling. You can control how much fill goes into the pillow, and if you change your mind you can always add or remove some of the fill.
this post was submitted on 14 Jul 2024
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Latex pillow. They do NOT lose shape/consistency at all. Trust me, I bought a latex pillow and I pretty much always use the latex pillow now. I use the larger memory foam pillow when I want a harder/thicker pillow, but otherwise I prefer the latex pillow since I don't have to worry about constantly fluffing it up or anything. I still flip it around sometimes to get to the cold side of course, but not as much for other pillows. Some people want "ergonomically-shaped" pillows, which have a bump for neck/spine support, and those kinds of latex pillows exist too.
A lot of people swear by millet pillows and buckwheat pillows (and other hull-filled/non-synthetic pillows) too. What I can say about them is they're firm and heavy (buckwheat pillows are harder and millet pillows are softer), they stay cold, they have a strong smell, and they whisper statistics into your ear when you're trying to sleep (they're very noisy, especially ones using a less soft/less stretchy fabric like canvas or sateen). They're probably better if you want more neck support. People like PineTales pillows, especially side-sleepers (I've never tried them though).
The best praise I've seen a pillow brand get though is Purple pillows, again from side-sleepers, but they're $100-200 and I haven't tried one. I don't particularly want to finance a pillow.
Every time I have to use a typical pillow I'm like "wow this fucking sucks" and I have to fiddle with the pillow constantly because it loses its shape/firmness after a few minutes and stops feeling comfortable. Not something that happens with good latex pillows, and it's less of a problem with memory foam & hull-filled pillows than in other pillows.
Big pillow