this post was submitted on 31 Dec 2023
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[–] pm_me_your_quackers@lemmy.world 0 points 10 months ago (1 children)

Does anyone have tips for this

[–] bleistift2@feddit.de 0 points 10 months ago

(Assuming you’re currently not working): Skip one night’s sleep. Don’t go to bed at (assuming) 8am, but at 6pm to wake up at 6am the next morning.