Those trains are not comparable to cars, they're comparable to airplanes. The metros and light rails that are intended to replace cars are overwhelmingly more efficient per potential passenger. Comparing a vehicle that is usually run near capacity with a vehicle that almost never has more than one passenger is obtuseness almost to the point of deception.

Bikes don't replace cars. Bikes+trains replace cars. For comparable miles traveled, cars are insanely dangerous. It is utterly unhinged to argue that bikes and cars are equally safe but for the miles traveled, especially as higher bumper heights and decreased visibility are driving pedestrian deaths from cars through the roof.

And none of these touch the fact that cars simply don't fit in cities. You also completely ignored the literal tons of carcinogenic and heavy metal laden microplastics from tires that end up in our oceans. Every human being carrying around multiple tons of metal with them can't possibly be efficient. Large heavy machinery constantly interacting with soft swishy humans can't possibly ever be safe.

Arguing otherwise requires either an epic level of car brain worm or a pay check from the auto industry. I don't know which is worse: people desperately trying to ignore obviously reality, or people willing to sell out their fellow humans and even their future for a few more years of something that was never a good idea to begin with.