This was vitamin D for me... When I finally got checked I was at a 6... The lowest you're supposed to go is like 40. I could hardly chew food I was so exhausted. Winter is still hard for me, but I take a crap load of vitamin D and it helps a bit

[–] iarigby@lemmy.world 1 points 3 months ago (1 children)

I have 20 and haven’t been able to get it up in years

[–] anas@lemmy.world 3 points 3 months ago* (last edited 3 months ago) (1 children)

I’m sorry to hear that, but how is your vitamin D level?

[–] iarigby@lemmy.world 1 points 3 months ago

it’s been around 20 for years

load more comments (3 replies)