this post was submitted on 28 Jun 2024
79 points (89.1% liked)
science
14679 readers
56 users here now
just science related topics. please contribute
note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry
Rule 1) Be kind.
lemmy.world rules: https://mastodon.world/about
I don't screen everything, lrn2scroll
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
This study was brought to you by the table tennis gang.
But on a serious note. This study is comparing people who are active and those that are not. Don't we have findings that a simple daily walk of about 7,000 steps tend to keep your brain young?
„Simple“
I agree that being active is important and good for you but depending on the circumstances its everything but simple.
I aspire to move a lot but the day being this active becomes easy will he the day. :)
I mean it can‘t get much simpler than walking 7000-10000 steps a day.
Yeah but then they might sweat a little bit, and god forbid that happen.